|
Item No. |
Commodity and description |
Calories |
Protein |
Fat |
Notes |
|
|
(No. per 100 gm.) |
(Percent) |
Extraction rate |
Can apply to other extraction rates |
|||
|
Percent |
||||||
|
STARCHES AND STARCHY ROOTS |
||||||
|
|
POTATOES |
|||||
|
34 |
Potato (Solanum tuberosum) |
70 |
1.7 |
0.1 |
|
|
|
35 |
Potato flour |
349 |
8.5 |
0.4 |
|
|
|
36 |
SWEET POTATOES (Ipomoea batatas) |
97 |
1.1 |
0.3 |
|
|
|
|
CASSAVA |
|||||
|
37 |
Fresh (Manihot spp.) |
109 |
0.9 |
0.2 |
Manioc, yuca |
|
|
38 |
Meal and flour |
338 |
1.5 |
0.6 |
|
|
|
39 |
YAUTIA (Xanthosoma spp.) |
109 |
1.7 |
0.3 |
Also called tanier, malanga |
|
|
40 |
TARO (Colocasia spp.) |
86 |
1.5 |
0.2 |
|
|
|
41 |
YAM (Dioscorea spp.) |
90 |
2.1 |
0.2 |
|
|
|
42 |
ARRACACHA (Arracacia xanthorrhiza) |
75 |
1.2 |
0.2 |
|
|
|
43 |
STARCHES, PURE DRY |
362 |
0.5 |
0.3 |
Arrowroot, cornstarch, sago, tapioca, etc. |
|
