Contribution to sustainable dietsFoods from forests and trees outside forests – such as leaves, seeds, nuts, honey, fruits, mushrooms, insects and wild animals – have been important parts of rural diets for thousands of years. Many forest and tree foods have very high nutritional value. Forest animal foods are rich in readily absorbed iron, zinc and vitamin B12, as well as proteins and fat, and forest leafy vegetables, fruits and nuts are important for the intake of vitamin A, iron, folate, niacin and calcium. The potential for forest foods as elements of sustainable diets is largely untapped. Key constraints to unlocking this potential are knowledge gaps, issues related to tenure and access, and aspects of sustainability of extraction, among others.
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last updated: Monday, October 18, 2021