Cowpea Stew with Egg
Cowpea Stew with Egg
Ingredients
tomatoes: 215 6
onions: 60 6
cowpeas: 340 6
oil, palm: 200
water: 2 10
egg, chicken: 4
pepper:
shrimps: 20 6
salt, table:
tomatoes: 215 6
onions: 60 6
cowpeas: 340 6
oil, palm: 200
water: 2 10
egg, chicken: 4
pepper:
shrimps: 20 6
salt, table:
Dish Type: Side Dish
Country: World
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Wash and cook the cowpeas until soft and dry.
2. Fry the sliced onion, tomatoes, pepper, and ground smoked shrimp in the palm oil.
3. Add pepper and the cooked cowpeas. Simmer for 5-10 mn.
4. Garnish with 4 hard-boiled eggs and serve with any of the following: boiled rice, fried or boiled plantain, boiled yam, or abolo.
1. Wash and cook the cowpeas until soft and dry.
2. Fry the sliced onion, tomatoes, pepper, and ground smoked shrimp in the palm oil.
3. Add pepper and the cooked cowpeas. Simmer for 5-10 mn.
4. Garnish with 4 hard-boiled eggs and serve with any of the following: boiled rice, fried or boiled plantain, boiled yam, or abolo.
Source
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
Serving
5 - 6
5 - 6