Cowpea Sandwich Spread
Cowpea Sandwich Spread
Ingredients
onions: 10 6
cowpeas: 230 6
lemon: 15
margarine: 10 6
water: 1.4 10
nutmeg:
salt, table: 5 6
onions: 10 6
cowpeas: 230 6
lemon: 15
margarine: 10 6
water: 1.4 10
nutmeg:
salt, table: 5 6
Dish Type: Snacks
Country: World
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Boil cowpeas until very soft, then press them through a sieve to make a smooth paste.
2. Add all ingredients plus seasonings and mix well.
3. Serve as a sandwich with slices of tomato and bread.
1. Boil cowpeas until very soft, then press them through a sieve to make a smooth paste.
2. Add all ingredients plus seasonings and mix well.
3. Serve as a sandwich with slices of tomato and bread.
Comments
Particularly adapted for infants and toddlers.
Particularly adapted for infants and toddlers.
Source
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
DOVLO, Florence E., WILLIAMS, Caroline E., ZOAKA, Laraba (1976), Cowpeas - Home preparation and use in West Africa (IDRC), ISBN 0-88936-071-5, reprint 1984, Ottawa
Serving
8 - 10
8 - 10