Dried Cowpea Leaves
Dried Cowpea Leaves
Ingredients
tomatoes:
onions:
cowpeas:
groundnuts:
pepper:
salt, table:
tomatoes:
onions:
cowpeas:
groundnuts:
pepper:
salt, table:
Dish Type: Side Dish
Country: Zambia
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Cook dried cowpea leaves until tender.
2. Add chopped onions, tomatoes and groundnuts.
3. Cook for 10 minutes, stirring continuously.
4. Add salt and pepper and serve.
1. Cook dried cowpea leaves until tender.
2. Add chopped onions, tomatoes and groundnuts.
3. Cook for 10 minutes, stirring continuously.
4. Add salt and pepper and serve.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome