Katapa
Katapa
Ingredients
cassava:
water:
salt, table:
cassava:
water:
salt, table:
Dish Type: Side Dish
Country: Zambia
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Soak the leaves in boiling water to neutralize the bitterness.
2. Pound the leaves slightly or chop fine.
3. Add salt and boil for at least 1 hour; if not thoroughly cooked the leaves can be poisonous.
4. Cooking oil may be added.
1. Soak the leaves in boiling water to neutralize the bitterness.
2. Pound the leaves slightly or chop fine.
3. Add salt and boil for at least 1 hour; if not thoroughly cooked the leaves can be poisonous.
4. Cooking oil may be added.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome