Beans with Leafy Vegetables
Beans with Leafy Vegetables
Ingredients
rice: 1 29
vegetables: 1 36
beans, kidney: 1 29
milk: 1 29
water: 5 29
ginger: 1 54
salt, table:
rice: 1 29
vegetables: 1 36
beans, kidney: 1 29
milk: 1 29
water: 5 29
ginger: 1 54
salt, table:
Dish Type: Side Dish
Difficulty: Easy
Cooking Time (minutes): average (30 minutes - 2 hours)
Steps
1. Clean and wash the beans and soak them overnight.
2. Cook the beans in the same water until almost done.
3. Clean and put the ginger
4. Clean and wash the rice.
5. Add rice, ginger and salt to the beans and cook over a low fire for about 20 minutes.
6. Clean the greens, chopped fine and add to mixture. Cook for 10 minutes.
7. Add milk and bring to a boil.
8. Season to taste and serve.
1. Clean and wash the beans and soak them overnight.
2. Cook the beans in the same water until almost done.
3. Clean and put the ginger
4. Clean and wash the rice.
5. Add rice, ginger and salt to the beans and cook over a low fire for about 20 minutes.
6. Clean the greens, chopped fine and add to mixture. Cook for 10 minutes.
7. Add milk and bring to a boil.
8. Season to taste and serve.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome