Green Banana or Plantain Pudding
Green Banana or Plantain Pudding
Ingredients
banana, plantain: 1/2
bananas: 1 1/2
honey: 2 27
water: 500
salt, table: 1 44
milk, powder: 2 27
banana, plantain: 1/2
bananas: 1 1/2
honey: 2 27
water: 500
salt, table: 1 44
milk, powder: 2 27
Dish Type: Dessert
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Finely grate the plantain or bananas.
2. Beat in 1/2 cup of water until free from lumps.
3. Boil remaining water with added milk powder.
4. Add the plantain paste, stirring continuously.
5. Cook over a low fire for 15 to 20 minutes.
6. Add the oil or margarine, honey or sugar and salt to taste.
7. Cook, sieve if necessary and serve.
1. Finely grate the plantain or bananas.
2. Beat in 1/2 cup of water until free from lumps.
3. Boil remaining water with added milk powder.
4. Add the plantain paste, stirring continuously.
5. Cook over a low fire for 15 to 20 minutes.
6. Add the oil or margarine, honey or sugar and salt to taste.
7. Cook, sieve if necessary and serve.
Comments
Particularly adapted for children.
Particularly adapted for children.
Source
Food and Agriculture Organization of the United Nations (1990), Roots, tubers, plantains and bananas in human nutrition, ISBN 92-5-102862, Rome
Food and Agriculture Organization of the United Nations (1990), Roots, tubers, plantains and bananas in human nutrition, ISBN 92-5-102862, Rome