Okra in Coconut Milk
Okra in Coconut Milk
Ingredients
tomatoes: 1
onions: 1
coconut: 1
lemon: 1/2
salt, table:
okra: 1/2 8
pilipili:
tomatoes: 1
onions: 1
coconut: 1
lemon: 1/2
salt, table:
okra: 1/2 8
pilipili:
Dish Type: Side Dish
Difficulty: Easy
Cooking Time (minutes): average (30 minutes - 2 hours)
Steps
1. Wash and clean the okra but keep whole.
2. Clean and cut up the onion and tomato.
3. Prepare 1/2 cup of thick coconut cream and 1 cup coconut milk.
4. Squeeze the lemon and clean the pilipili.
5. Put all the ingredients except the coconut cream into a pan and bring to the boil.
6. Cook slowly for 5 minutes.
7. Add the coconut cream and bring to the boil, ladling the juice over the okra.
8. Season to taste and serve.
1. Wash and clean the okra but keep whole.
2. Clean and cut up the onion and tomato.
3. Prepare 1/2 cup of thick coconut cream and 1 cup coconut milk.
4. Squeeze the lemon and clean the pilipili.
5. Put all the ingredients except the coconut cream into a pan and bring to the boil.
6. Cook slowly for 5 minutes.
7. Add the coconut cream and bring to the boil, ladling the juice over the okra.
8. Season to taste and serve.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome