Groundnuts and Beans
Groundnuts and Beans
Ingredients
beans, kidney: 1 29
groundnuts: 1 29
salt, table: 1 44
beans, kidney: 1 29
groundnuts: 1 29
salt, table: 1 44
Dish Type: Snacks
Difficulty: Easy
Cooking Time (minutes): quick (30 minutes or less)
Steps
1. Boil beans and groundnuts separately until soft enough to eat.
2. Mix the beans and groundnuts, and salt to taste.
3. Serve for breakfast or as an appetizer.
1. Boil beans and groundnuts separately until soft enough to eat.
2. Mix the beans and groundnuts, and salt to taste.
3. Serve for breakfast or as an appetizer.
Source
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome
Food and Agriculture Organization of the United Nations (1991), Post-harvest and processing technologies of African staple foods: a technical compendium, ISBN 92-5-103076-6, Rome