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禽肉是蛋白质,磷和其他矿物质以及复合维生素B的优质来源。与多数牛肉和猪肉相比,禽肉脂肪含量低,且富含有益单不饱和脂肪。禽蛋是易消化蛋白质的优质来源。低收入人口多食用禽肉和禽蛋有助于应对营养不良。  

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Did you know?

Eggs can be a source of nutritious food for poor households throughout the year.

Folic acid in eggs can help reduce the incidence of neural tube defects in pregnancy – a common ailment among vulnerable women in developing countries.

Both poultry meat and eggs can be easily enriched with important omega-3 fats and other critical nutrients – such as selenium and iodine, as well as folic acid – which are often lacking in poor people’s diets.  

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Eggs supply essential nutrients and contribute to healthy diets