9. EGGS (contd.)
Item No. | Food and Description | Refuse is as purchased | Composition in Terms of 100 Grams, Edible Portion and As Purchased | |||||||||||||||||
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
Food Energy | Moisture | Protein | Fat | Carbohydrate,total (incl.fiber) | Fiber | Ash | Calcium | Phosphorus | Iron | Sodium | Potassium | Retional | Bcarotene Equivalent | Thiamine | Riboflavin | Niacin | Ascorbicacid | |||
1328 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 116 | 76.7 | 17.4 | 4.6 | 0 | 0 | 1.3 | 42 | 160 | 1.1 | 94 | 330 | 15 | 5 | .09 | .14 | 2.9 | 0 |
b | A.P.; refuse, bones, scales, fins and entrails | 45 | 64 | 42.2 | 9.6 | 2.5 | 0 | 0 | 0.7 | 23 | 88 | 0.6 | 52 | 182 | 10 | tr. | .05 | .08 | 1.6 | 0 |
1329 | Salted: | |||||||||||||||||||
a | E.P. | 0 | 168 | 61.2 | 21.7 | 7.7 | 1.6 | 0 | 7.8 | 151 | 184 | 2.4 | 307 | .18 | .29 | 1.9 | 0 | |||
b | A.P.; refuse, bones | 31 | 116 | 42.2 | 15.0 | 5.3 | 1.1 | 0 | 5.4 | 104 | 127 | 1.6 | 212 | .12 | .20 | 1.3 | 0 | |||
Halfbeak (Hemirhampus spp.): | ||||||||||||||||||||
1330 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 94 | 78.9 | 18.6 | 1.6 | 0 | 0 | 0.9 | 121 | 140 | 1.2 | 112 | 456 | 15 | 5 | tr. | .04 | 3.0 | 0 |
b | A.P.; refuse, bones, scales andentrails | 37 | 59 | 49.7 | 11.7 | 1.0 | 0 | 0 | 0.6 | 76 | 88 | 0.8 | 70 | 287 | 10 | tr. | tr. | .02 | 1.9 | 0 |
Halibut, Pacific (Hippoglossus stenolepis): | ||||||||||||||||||||
1331 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 155 | 69.1 | 23.6 | 6.0 | 0 | 0 | 1.3 | 17 | 167 | 1.2 | 5 | tr. | (.09) | .15 | 4.0 | 0 | ||
b | A.P.; refuse, bones, scales, fins and entrails | 32 | 105 | 47.0 | 16.0 | 4.1 | 0 | 0 | 0.9 | 12 | 114 | 0.8 | tr. | tr. | (.06) | .10 | 2.7 | 0 | ||
Harder, See Mullet. | ||||||||||||||||||||
Hardtail; torpedo (Megalaspis cordyla): | ||||||||||||||||||||
1332 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 99 | 77.4 | 19.8 | 1.6 | 0 | 0 | 1.2 | 45 | 140 | 0.6 | 102 | 390 | .07 | .13 | 6.0 | |||
b | A.P.; refuse, bones, fins, scales, and entrails | 54 | 45 | 35.6 | 9.1 | 0.7 | 0 | 0 | 0.6 | 21 | 64 | 0.3 | 47 | 179 | .03 | .06 | 2.8 | |||
Herring (Clupes pallasi): | ||||||||||||||||||||
1333 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 171 | 70.5 | 17.7 | 10.6 | 0 | 0 | 1.2 | 64 | 174 | 2.8 | 160 | 20 | 0 | .02 | .18 | 5.0 | 0 | |
b | A.P.; refuse, bones, scales, and and entrails | 35 | 111 | 45.8 | 11.5 | 6.9 | 0 | 0 | 0.8 | 42 | 113 | 1.8 | 104 | 15 | 0 | .01 | .12 | 3.2 | 0 | |
1334 | Dried, meat only, E.P. | 0 | 406 | 25.0 | 44.5 | 24.0 | 0 | 0 | 6.5 | 98 | 720 | 5.2 | 10 | 0 | .01 | .05 | 4.0 | 0 | ||
1335 | Salted: | |||||||||||||||||||
a | E.P. | 0 | 155 | 66.8 | 17.4 | 9.0 | 0 | 0 | 6.8 | 84 | 306 | 2.0 | 0 | 0 | .02 | .09 | 3.4 | 0 | ||
b | A.P.; refuse, bones | 16 | 130 | 56.1 | 14.6 | 7.6 | 0 | 0 | 5.7 | 70 | 257 | 1.7 | 0 | 0 | .02 | .08 | 2.8 | 0 | ||
1336 | Smoked, E.P. | 0 | 311 | 40.0 | 32.8 | 18.5 | 1.0 | 0 | 7.7 | 78 | 580 | 5.0 | 0 | 0 | .01 | .31 | 9.0 | 0 | ||
Roe, E.P.: | ||||||||||||||||||||
1337 | Raw | 0 | 146 | 69.0 | 25.2 | 4.1 | 0.4 | 0 | 1.3 | 50 | 140 | 2.0 | 15 | 0 | .15 | .22 | 0 | |||
1338 | Dried | 0 | 386 | 18.0 | 67.5 | 10.7 | 0.4 | 0 | 3.4 | 40 | 60 | 1.0 | tr. | 0 | .17 | .06 | 2.3 | 20 | ||
Horse mussel. See Mussel, sea. | ||||||||||||||||||||
Jack, Philippines (Hynnis momsa): | ||||||||||||||||||||
1339 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 100 | 76.3 | 21.3 | 1.0 | 0 | 0 | 1.4 | 22 | 226 | 0.7 | 60 | 550 | 0 | .05 | .02 | 5.5 | ||
b | A.P.; refuse, bones, scales, entrails and fins | 40 | 60 | 45.8 | 12.8 | 0.6 | 0 | 0 | 0.8 | 13 | 136 | 0.4 | 36 | 330 | 0 | .03 | .01 | 3.3 | ||
Jellyfish;medusa(Rhopilema esculenta): | ||||||||||||||||||||
1340 | Raw, E.P. | 0 | 30 | 85.2 | 4.0 | 0.2 | 2.9 | 0 | 7.8 | 26 | 27 | 0.8 | 85 | 0 | 0 | .06 | .01 | tr. | 0 | |
1341 | Salted, E.P. | 0 | 33 | 72.4 | 5.5 | 0.1 | 2.2 | 0 | 19.8 | 58 | 270 | 6.4 | 3,212 | 185 | 0 | 0 | tr. | tr. | 0 | 0 |
Jewfish. See Croaker. | ||||||||||||||||||||
King crab. See Crab, king. | ||||||||||||||||||||
Kingfish. See Mackerel, Spanish. | ||||||||||||||||||||
Ladyfish. See Tarpon. | ||||||||||||||||||||
Lamprey; lamprete (Entosphenus japonicus): | ||||||||||||||||||||
1342 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 252 | 60.3 | 21.0 | 18.0 | 0 | 0 | 0.7 | 10 | 180 | 9.0 | 7,500 | 0 | .85 | 6.0 | 4.7 | 0 | ||
b | A.P.; refuse, bones and skin | 20 | 202 | 48.2 | 16.8 | 14.4 | 0 | 0 | 0.6 | 8 | 144 | 7.2 | 6,000 | 0 | .68 | 4.8 | 3.8 | |||
1343 | Dried, E.P. | 0 | 404 | 36.5 | 33.3 | 29.0 | 0 | 0 | 1.2 | 16 | 240 | 14.0 | 45,000 | 0 | 1.00 | 6.0 | 7.0 | 0 | ||
Fish bits, canned, corn starch, egg white and salt added: | ||||||||||||||||||||
1344 | Drained solids, only, E.P. | 0 | 69 | 81.6 | 9.4 | 0.1 | 7.7 | 0.1 | 1.2 | 3 | 57 | 4.1 | 377 | 45 | tr. | tr. | .01 | .04 | 0.9 | 0 |
1345 | Liquid only, E.P. | 0 | 10 | 95.3 | 0.8 | 0.2 | 1.3 | tr. | 2.4 | 1 | 20 | 1.7 | 675 | 143 | tr. | tr. | .01 | .01 | 0.6 | 0 |
Lampshell; tongue clam (Lingula unguis): | ||||||||||||||||||||
1346 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 102 | 78.6 | 12.4 | 3.4 | 4.4 | 0 | 1.2 | 49 | 130 | 8.1 | .01 | .24 | 1.8 | |||||
b | A.P.; refuse, shell and viscera | 57 | 44 | 33.8 | 5.3 | 1.5 | 1.9 | 0 | 0.5 | 21 | 56 | 3.5 | tr. | .10 | 0.8 | |||||
1347 | Tail only, raw, E.P. | 0 | 50 | 88.0 | 8.0 | 0.4 | 3.1 | 0 | 0.5 | 13 | 74 | 0.7 | 43 | 187 | tr. | .04 | 1.1 | |||
Leatherjacket (Scomberoides lysan): | ||||||||||||||||||||
1348 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 108 | 76.1 | 19.6 | 2.7 | 0 | 0 | 1.6 | 76 | 196 | tr. | .02 | .08 | 3.6 | |||||
b | A.P.; refuse, bones, skin and entrails | 40 | 65 | 45.6 | 11.8 | 1.6 | 0 | 0 | 1.0 | 46 | 118 | tr. | .01 | .05 | 2.2 | |||||
Limpet, Hawaiian. See Opihi. | ||||||||||||||||||||
Lizzard fish (Saurida spp.): | ||||||||||||||||||||
1349 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 93 | 78.1 | 19.3 | 1.2 | 0 | 0 | 1.4 | 42 | 214 | 0.6 | 70 | 513 | .08 | .05 | 2.4 | 3 | ||
b | A.P.; refuse, bones, scales, fins and entrails | 44 | 52 | 43.7 | 10.8 | 0.7 | 0 | 0 | 0.8 | 24 | 120 | 0.3 | 39 | 287 | .04 | .03 | 1.3 | 2 | ||
Loach (Misgurnus anguillicaudatus): | ||||||||||||||||||||
1350 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 88 | 79.9 | 15.0 | 2.7 | 0 | 0 | 2.4 | 28 | 402 | 5.8 | 496 | 30 | 0 | 0 | ||||
b | A.P.; refuse, bones, entrails and fins | 52 | 42 | 38.3 | 7.2 | 1.3 | 0 | 0 | 1.2 | 15 | 193 | 2.8 | 238 | 15 | 0 | 0 | ||||
Lobster (Panulirus spp.; Palinurus spp.): | ||||||||||||||||||||
1351 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 94 | 78.3 | 17.9 | 1.4 | 1.2 | 0 | 1.2 | 58 | 230 | 1.0 | 182 | 500 | 25 | 5 | .01 | .08 | 3.0 | 2 |
b | A.P.; refuse, shell | 53 | 44 | 36.8 | 8.4 | 0.6 | 0.6 | 0 | 0.6 | 27 | 108 | 0.5 | 86 | 235 | 10 | tr. | tr. | .04 | 1.4 | 1 |
Mackerel (Pneumatophorus japonica): | ||||||||||||||||||||
1352 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 113 | 76.3 | 18.0 | 4.0 | 0 | 0 | 1.7 | 7 | 190 | 1.5 | 80 | 15 | 0 | .15 | .20 | 8.0 | 3 | |
b | A.P.; refuse, bones, skin and entrails | 45 | 62 | 42.0 | 9.9 | 2.2 | 0 | 0 | 0.9 | 4 | 104 | 0.8 | 44 | 10 | 0 | .08 | .11 | 4.4 | 2 | |
1353 | Dried, strips, E.P. | 0 | 376 | 16.5 | 72.4 | 7.4 | 0 | 0 | 3.7 | 17 | 650 | 7.0 | 0 | 0 | .03 | .05 | 25.0 | 0 | ||
1354 | Canned | 0 | 152 | 69.5 | 18.7 | 8.3 | 0 | 0 | 3.5 | 50? | 260 | 1.6 | 860 | tr. | 0 | .02 | .04 | 7.5 | 0 | |
1355 | Salted: | |||||||||||||||||||
a | E.P. | 0 | 152 | 65.2 | 25.2 | 4.9 | 0 | 0 | 4.7 | 25 | 240 | 7.0 | 1,600 | tr. | 0 | .03 | .05 | 10.0 | 0 | |
b | A.P.; refuse, bones | 25 | 114 | 48.9 | 18.9 | 3.7 | 0 | 0 | 3.5 | 19 | 180 | 5.2 | 1,200 | tr. | 0 | .02 | .04 | 7.5 | 0 | |
Mackerel, atka (Pleurogrammus azonus): | ||||||||||||||||||||
1356 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 113 | 77.3 | 17.0 | 4.5 | 0 | 0 | 1.2 | 12 | 180 | 1.0 | 25 | 0 | .09 | .04 | 0 | |||
b | A.P.; refuse, entrails, scales, fins and bones | 55 | 50 | 34.9 | 7.6 | 2.0 | 0 | 0 | 0.5 | 5 | 81 | 0.4 | 10 | 0 | .04 | .02 | 0 | |||
Mackerel horse or jack (Trachiurus japonicus): | ||||||||||||||||||||
1357 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 114 | 75.6 | 20.0 | 3.2 | 0 | 0 | 1.2 | 12 | 222 | 0.7 | 94 | 15 | 0 | .16 | .14 | 6.5 | 2 | |
b | A.P.; refuse, bones, fins and entrails | 34 | 75 | 49.9 | 13.2 | 2.1 | 0 | 0 | 0.8 | 8 | 146 | 0.5 | 62 | 10 | 0 | .10 | .09 | 4.3 | 1 | |
1358 | Salted, dried: | |||||||||||||||||||
a | E.P. | 0 | 259 | 38.7 | 46.0 | 6.9 | 0 | 0 | 8.4 | 70 | 450 | 1.5 | 1,200 | 0 | 0 | .03 | .15 | 7.0 | 0 | |
b | A.P.; refuse, bones | 20 | 207 | 31.0 | 36.8 | 5.5 | 0 | 0 | 6.7 | 56 | 360 | 1.2 | 960 | 0 | 0 | .02 | .12 | 5.6 | 0 | |
1359 | Canned, seasoned, E.P. | 0 | 144 | 67.0 | 23.2 | 3.8 | 2.5 | 0 | 3.5 | 45 | 300 | 3.0 | 800 | 0 | 0 | .05 | .09 | 0.2 | 0 | |
Mackerel, rake gilled; striped mackerel | ||||||||||||||||||||
(Rastrelliger spp.): | ||||||||||||||||||||
1360 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 98 | 78.0 | 18.5 | 2.1 | 0 | 0 | 1.4 | 94 | 153 | 1.2 | 110 | 486 | 35 | 10 | .05 | .09 | 7.9 | |
b | A.P.; refuse, bones, fins and entrails | 43 | 56 | 44.5 | 10.5 | 1.2 | 0 | 0 | 0.8 | 54 | 87 | 0.7 | 63 | 277 | 20 | 5 | .03 | .05 | 4.5 | |
1361 | Dried and salted: | |||||||||||||||||||
a | E.P. | 0 | 230 | 37.7 | 42.0 | 5.2 | 0 | 0 | 14.2 | 183 | 351 | 2.9 | 5,043 | 881 | .01 | .07 | 14.5 | |||
b | A.P.; refuse, bones, fins and entrails | 44 | 129 | 21.1 | 24.0 | 2.9 | 0 | 0 | 8.0 | 102 | 196 | 1.6 | 2,824 | 493 | tr. | .04 | 8.1 | |||
1362 | Smoked: | |||||||||||||||||||
a | E.P. | 0 | 145 | 62.1 | 30.4 | 1.7 | 0 | 0 | 5.8 | 52 | 239 | 1.2 | 1,599 | 537 | .02 | .08 | 9.8 | |||
b | A.P.; refuse, bones, fins and entrails | 45 | 79 | 34.2 | 16.7 | 0.9 | 0 | 0 | 3.2 | 29 | 131 | 0.7 | 879 | 295 | .01 | .04 | 5.4 | |||
Mackerel, spotted (Scomber japonicus): | ||||||||||||||||||||
1363 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 210 | 61.8 | 25.3 | 11.3 | 0 | 0 | 1.6 | 39 | 160 | 5.1 | 117 | 469 | 240 | 80 | .11 | .81 | 15.9 | |
b | A.P.; refuse, heads, bones and fins | 34 | ||||||||||||||||||
Mackerel, Spanish; kingfish (Scomberomorus commerson; S. niphonicus; Symbium commersoni): | ||||||||||||||||||||
1364 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 103 | 77.4 | 18.5 | 2.7 | 0 | 0 | 1.4 | 20 | 224 | 1.3 | 70 | 471 | 10 | 0 | .07 | .17 | 6.6 | 0 |
b | A.P.; refuse, bones, scales, fins and entrails | 34 | 67 | 50.3 | 12.0 | 1.8 | 0 | 0 | 0.9 | 10 | 146 | 0.8 | 46 | 306 | 6 | 0 | .04 | .11 | 4.3 | 0 |
1365 | Dried: | |||||||||||||||||||
a | E.P. | 0 | 188 | 45.8 | 35.1 | 4.0 | 0.4 | 0 | 14.7 | 77 | 225 | 1.7 | 2,174 | 597 | .05 | .02 | 9.7 | 0 | ||
b | A.P.; refuse, bones | 24 | 143 | 34.8 | 26.7 | 3.0 | 0.3 | 0 | 11.2 | 58 | 171 | 1.3 | 1,652 | 393 | .04 | .02 | 7.4 | 0 | ||
Marlin (Istiophorus spp.): | ||||||||||||||||||||
1366 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 129 | 72.4 | 23.4 | 3.2 | 0 | 0 | 1.0 | 9 | 190 | 0.8 | 71 | 5 | 0 | .10 | .06 | 4.5 | 1 | |
b | A.P.; refuse, bones, fins, scales and entrails | 35 | 84 | 47.1 | 15.2 | 2.1 | 0 | 0 | 0.6 | 6 | 124 | 0.5 | 46 | tr. | 0 | .06 | .04 | 2.9 | 1 | |
Medusa. See Jelly fish. | ||||||||||||||||||||
Mien fish. See Croaker, sp. | ||||||||||||||||||||
Milk fish(Chanos chanos): | ||||||||||||||||||||
1367 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 138 | 72.6 | 20.6 | 5.5 | 0 | 0 | 1.3 | 42 | 153 | 1.1 | 80 | 381 | 65 | 120 | .10 | .10 | 5.8 | 0 |
b | A.P.; refuse, bones, scales, fins and entrails | 31 | 95 | 50.1 | 14.2 | 3.8 | 0 | 0 | 0.9 | 29 | 106 | 0.8 | 55 | 263 | 45 | 85 | .07 | .07 | 4.0 | 0 |
1368 | Smoked, E.P. | 0 | 200 | 60.5 | 29.3 | 8.3 | 0 | 0 | 1.9 | 76 | 181 | 1.1 | 1,136 | 837 | .02 | .03 | 8.0 | |||
Mojarra, spotted. See Gerres, sp. | ||||||||||||||||||||
Moonfish, spotted (Mene maculata): | ||||||||||||||||||||
1369 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 122 | 72.3 | 24.4? | 2.0 | 0 | 0 | 1.3 | 22 | 227 | 1.2 | 73 | 437 | .04 | .09 | 10.7? | |||
b | A.P.; refuse, bones, fins, scales and entrails | 52 | 59 | 34.7 | 11.7 | 1.0 | 0 | 0 | 0.6 | 10 | 109 | 0.6 | 35 | 210 | .02 | .04 | 5.1 | |||
Mullet, harder (Mugil spp.): | ||||||||||||||||||||
1370 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 124 | 74.1 | 20.7 | 3.9 | 0 | 0 | 1.3 | 56 | 203 | 1.4 | 69 | 485 | 45 | 0 | .07 | .15 | 4.6 | 0 |
b | A.P.; refuse, scales, fins, bones and entrails | 48 | 64 | 38.5 | 10.8 | 2.0 | 0 | 0 | 0.7 | 29 | 106 | 0.7 | 36 | 252 | 25 | 0 | .04 | .08 | 2.4 | 0 |
1371 | Canned, fried with oil, solids only | 0 | 538 | 19.2 | 26.9 | 46.7 | 0.5 | 0 | 6.7 | 840 | 520 | 2.8 | 1,100 | 510 | 100 | 10 | .01 | .03 | 16.5 | 0 |
1372 | Roe, salted, and smoked | 0 | 422 | 23.0 | 40.0 | 26.0 | 4.6 | 0 | 6.4 | 56 | 380 | 6.0 | 1,700 | 60 | 0 | .50 | .70 | 0 | ||
Murrel. see Snakehead. | ||||||||||||||||||||
Mussel, fresh water (Corbicula spp.; Anadonta spp.): | ||||||||||||||||||||
1373 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 82 | 81.0 | 9.3 | 1.4 | 7.2 | 0 | 1.1 | 164 | 102 | 11.17 | 140 | 48 | 5 | 10 | .02 | .018 | 1.2 | 9 |
b | A.P.; refuse, shell | 64 | 29 | 29.2 | 3.3 | 0.5 | 2.6 | 0 | 0.4 | 59 | 37 | 4.0 | 50 | 17 | tr. | 5 | .01 | .06 | 0.4 | 3 |
Mussel, horse or sea (Mytilus spp.; Modiola app.): | ||||||||||||||||||||
1374 | Raw, E.P. | 0 | 50 | 87.9 | 7.6 | 1.2 | 1.6 | 0 | 1.7 | 52 | 160 | 12.7? | 430 | .02 | .12 | 2.0 | ||||
1375 | Dried, E.P. | 0 | 366 | 13.8 | (51.9) | 7.2 | 19.3 | 0 | 7.8 | 308 | 736 | 36.4 | 458 | .46 | 3.1 | |||||
Needlefish (Tylosurus crocodilus): | ||||||||||||||||||||
1376 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 122 | 70.8 | 26.6 | 0.9 | 0 | 0 | 1.7 | 98 | 260 | 1.0 | 79 | 563 | tr. | .04 | 0.9 | |||
b | A.P., refuse, fins, bones and entrails | 36 | 78 | 45.3 | 17.0 | 0.6 | 0 | 0 | 1.1 | 63 | 166 | 0.6 | 50 | 360 | tr. | .02 | 0.6 | |||
Nemipterid, ribbon finned (Nemipterus taeniterus): | ||||||||||||||||||||
1377 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 88 | 79.2 | 18.4 | 1.0 | 0 | 0 | 1.4 | 39 | 210 | 0.3 | 88 | 500 | 15 | 5 | .03 | .02 | 2.7 | |
b | A.P.; refuse, bones, fins and entrails | 54 | 41 | 36.4 | 8.5 | 0.5 | 0 | 0 | 0.6 | 18 | 97 | 0.1 | 40 | 230 | 5 | tr. | .01 | .01 | 1.2 | |
1378 | Semi dried, E.P. | 0 | 174 | 43.9 | 34.6 | 2.9 | 0 | 0 | 18.6 | 245 | 254 | 0.7 | 5,857 | 654 | .02 | .01 | 6.5 | |||
Octopus, common (Octopus vulgaris): | ||||||||||||||||||||
1379 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 68 | 83.9 | 13.5 | 1.1 | 0 | 0 | 1.5 | 12 | 151 | 0.9 | 5 | 0 | .12 | .11 | 5.3 | 0 | ||
b | A.P.; refuse, bone and vicera | 18 | 56 | 68.8 | 11.1 | 0.9 | 0 | 0 | 1.2 | 10 | 124 | 0.7 | 5 | 0 | .10 | .09 | 4.3 | 0 | ||
1380 | Dried, E.P. | 0 | 399 | 12.0 | 50.3 | 14.3 | 14.3 | 0 | 9.1 | 142 | 150 | 3.1 | 0 | 0 | .18 | .38 | 0 | |||
1381 | Soused (Korea), E.P. | 0 | 90 | 69.8 | 18.1 | 1.3 | 0.4 | 0 | 10.4 | 373 | 393 | 1.4 | 0 | 0 | .04 | .15 | 4.0 | 0 | ||
Octopus, large (Octopus spp.): | ||||||||||||||||||||
1382 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 64 | 84.9 | 13.7 | 0.6 | 0 | 0 | 0.8 | 34 | 66 | 1.0 | 363 | 232 | 0 | 0 | .14 | .10 | 3.0 | 0 |
b | A.P.; refuse, bone and viscera | 12 | 56 | 74.8 | 12.0 | 0.5 | 0 | 0 | 0.7 | 30 | 58 | 0.9 | 319 | 204 | 0 | 0 | .12 | .09 | 2.6 | 0 |
Opihi; Hawaiian limpet (Helcioniscus exaratus): | ||||||||||||||||||||
1383 | Raw: | |||||||||||||||||||
Whole, E.P. | 0 | 91 | 78.5 | 16.9 | 1.6 | 1.0 | 0 | 2.0 | 225 | 143 | 3.9 | 495 | 110 | .02 | .38 | 1.8 | 0 | |||
1384 | Foot and mantle, E.P. | 78.9 | 18.5 | 1.5 | 51 | 120 | 2.0 | .03 | .10 | 1.4 | ||||||||||
1385 | Viscera, E.P. | 77.6 | 12.6 | 3.8 | 659 | 199 | 42.9 | tr. | 1.18 | 2.7 | ||||||||||
Opossum shrimp (Neomysis japonica): | ||||||||||||||||||||
1386 | Raw, E.P. | 0 | 98 | 78.0 | 15.0 | 3.3 | 0.9 | 0 | 2.8 | 550 | 340 | 4.0 | 5 | 0 | .10 | .15 | 1.8 | 0 | ||
1387 | Dried, E.P. | 0 | 280 | 27.8 | 49.1 | 6.8 | 2.2 | 0 | 14.1 | 1,800 | 1,100 | 14.0 | 5 | 0 | .10 | .30 | 5.0 | 0 | ||
Processed (Japan): | ||||||||||||||||||||
1388 | “Shiokara” | 0 | 57 | 55.5 | 12.0 | 0.5 | 0.3 | 0 | 31.7 | 510 | 270 | 3.0 | 11,500 | 5 | 0 | .01 | .10 | 1.0 | 0 | |
1389 | “Tsukudani” | 0 | 206 | 35.0 | 23.7 | 1.7 | 23.0 | 0 | 16.6 | 1,400 | 800 | 20.0 | 3,200 | 0 | 0 | .12 | .11 | |||
Oyster (Ostrea spp.): | ||||||||||||||||||||
1390 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 71 | 82.7 | 8.3 | 1.2 | 6.1 | 0 | 1.7 | 98 | 109 | 7.2 | 380 | 223 | 50 | 15 | .22 | .22 | 1.9 | 3 |
b | A.P.; refuse, shell and liquid | 82 | 13 | 14.9 | 1.5 | 0.2 | 1.1 | 0 | 0.3 | 18 | 20 | 1.3 | 68 | 40 | 10 | 5 | .04 | .04 | 0.3 | tr. |
1391 | Dried, E.P. | 0 | 334 | 18.8 | 35.4 | 5.1 | 33.4 | 0 | 7.3 | 236 | 517 | 33.2 | 457 | .43 | .65 | 3.1 | 0 | |||
Canned, E.P.: | ||||||||||||||||||||
1392 | Plain | 0 | 100 | 78.5 | 12.4 | 3.9 | 2.8 | 0 | 2.4 | 180 | 10.0 | 5 | 20 | .02 | .15 | |||||
1393 | Smoked, oil added | 0 | 228 | 58.5 | 15.1 | 13.2 | 10.7 | 0 | 2.5 | 37 | 250 | 4.5 | 5 | 20 | .05 | .09 | ||||
1394 | Soused (Korea), E.P. | 0 | 110 | 70.8 | 15.9 | 3.6 | 2.4 | 0 | 7.3 | 491 | 211 | 20.2 | .06 | .05 | 1.0 | 0 | ||||
1395 | Oyster sauce, bottled, salt added | 0 | 113 | 59.8 | 10.3 | 0.1 | 17.5 | 0 | 12.3 | 30 | 110 | 3.3 | 4,200 | 690 | 100 | 10 | .01 | .10 | 8.2 | |
Oyster, sp. (Crassostrea gigas): | ||||||||||||||||||||
1396 | Raw, E.P. | 0 | 98 | 78.7 | 10.9 | 2.9 | 6.2 | 1.3 | 39 | 231 | 3.1 | 25 | 5 | .30 | .20 | 1.2 | 5 | |||
Parapristipoma, sp. (Parapristipoma trilineatum): | ||||||||||||||||||||
1397 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 120 | 76.3 | 17.0 | 5.3 | 0 | 0 | 1.4 | 45 | 180 | 1.0 | 45 | 0 | .20 | .20 | 3.0 | 0 | ||
b | A.P.; refuse, bones, scales, fins and entrails | 45 | 66 | 41.9 | 9.4 | 2.9 | 0 | 0 | 0.8 | 99 | 25 | 0.6 | 25 | 0 | .11 | .11 | 1.6 | 0 | ||
Parrot fish (Scarus nuchipunctatus): | ||||||||||||||||||||
1398 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 86 | 79.2 | 19.3 | 0.4 | 0 | 0 | 1.1 | 36 | 144 | 0.5 | tr. | .05 | 1.4 | |||||
b | A.P.; refuse, bones, head, scales, fins and entrails | 65 | 30 | 27.7 | 6.8 | 0.1 | 0 | 0 | 0.4 | 13 | 50 | 0.2 | tr. | .02 | 0.5 | |||||
Pelamid. See Bonito. | ||||||||||||||||||||
Perch, climbing (Ctenopoma spp.; Anabas spp.): | ||||||||||||||||||||
1399 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 137 | 74.7 | 17.2 | 7.1 | 0 | 0 | 1.0 | 98 | 160 | 1.6 | 36 | 438 | 335 | .02 | .27 | 3.2 | ||
b | A.P.; refuse, bones, scales, fins and entrails | 51 | 67 | 36.6 | 8.4 | 3.5 | 0 | 0 | 0.5 | 48 | 78 | 0.8 | 18 | 215 | 164 | .01 | .13 | 1.6 | ||
Perch, sea (Lates calcarices): | ||||||||||||||||||||
1400 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 81 | 80.3 | 18.2 | 0.4 | 0 | 0 | 1.1 | 46 | 150 | 0.3 | 69 | 477 | .05 | .06 | 3.1 | |||
b | A.P.; refuse, bones, scales, entrails | 46 | 44 | 43.4 | 9.8 | 0.2 | 0 | 0 | 0.6 | 25 | 81 | 0.2 | 37 | 258 | .03 | .03 | 1.7 | |||
Pilchard. See Sardine. | ||||||||||||||||||||
Pollack (Polachius spp.; Theragra spp.): | ||||||||||||||||||||
1401 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 89 | 80.1 | 15.6 | 2.5 | 0 | 0 | 1.8 | 15 | 223 | 0.4 | 20 | .16 | .10 | 4.2 | 0 | |||
b | A.P.; refuse, bones, scales, entrails. | 48 | 46 | 41.7 | 8.1 | 1.3 | 0 | 0 | 0.9 | 8 | 116 | 0.2 | 10 | .08 | .05 | 2.2 | 0 | |||
1402 | Dried, E.P. | 0 | 257 | 34.3 | 56.0 | 2.0 | 0 | 0 | 7.7 | 30 | 540 | 1.3 | 780 | 0 | .10 | .15 | 11.0 | 0 | ||
1403 | Roe, raw, E.P. | 0 | 124 | 64.0 | 26.0 | 1.0 | 1.0 | 0 | 8.0 | 20 | 200 | 1.5 | 2,600 | 60 | .50 | .40 | 0.9 | 0 | ||
1404 | Intestine, soused (Korea), E.P. | 0 | 70 | 80.9 | 11.5 | 2.2 | 0.2 | 0 | 5.2 | 8 | 105 | 0.7 | .12 | .02 | 5.1 | 0 | ||||
Pomfret, black (Stromateus niger; Apolectus niger): | ||||||||||||||||||||
1405 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 94 | 80.6 | 15.3 | 3.2 | 0 | 0 | 0.9 | 32 | 184 | 1.5 | 106 | 434 | .02 | .09 | 2.1 | 0 | ||
b | A.P.; refuse, bones, scales, fins and entrails | 42 | 54 | 46.8 | 8.9 | 1.8 | 0 | 0 | 0.5 | 18 | 107 | 0.9 | 61 | 252 | .07 | .05 | 1.2 | 0 | ||
Pomfret, white (Pampus argenteus): | ||||||||||||||||||||
1406 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 119 | 76.8 | 16.8 | 5.2 | 0 | 0 | 1.2 | 23 | 163 | 0.3 | 517 | .19 | .08 | 0.4 | 0 | |||
b | A.P.; refuse, bones, scales and entrails | 31 | 82 | 53.0 | 11.6 | 3.6 | 0 | 0 | 0.8 | 16 | 112 | 0.2 | 357 | .13 | .06 | 0.3 | 0 | |||
Porgy; scavenger (Lethrimus opercularis): | ||||||||||||||||||||
1407 | Raw: | |||||||||||||||||||
a | E.P. | 0 | 91 | 77.8 | 20.8 | 0.2 | 0 | 0 | 1.2 | 48 | 203 | 0.4 | 61 | 488 | .01 | .02 | 7.4 | |||
b | A.P.; refuse, scales, bones, entrails, fins and head | 55 | 41 | 35.0 | 9.4 | 0.1 | 0 | 0 | 0.5 | 22 | 91 | 0.2 | 27 | 220 | tr. | .01 | 3.3 | |||
Porgy, big eyed (Monotaxis grandoculis): |